Welcome to Next Chapter

Solution-focused Hypnotherapy

Discover your full potential and together we can make your
“Next Chapter” in life how you want it to be!

Rachel Fitzhenry

DSFH, AfSFH (Reg), NHC (Reg)

My name is Rachel and I’m a Registered Clinical Hypnotherapist and Psychotherapist. My practice, Next Chapter Hypnotherapy, provides rapidly effective, premium and personalised Solution Focused Hypnotherapy to help people overcome whatever is holding them back.

Do you want to take control of your life?

By working together, we can identify what small steps can be taken to move forward, whilst gaining the tools to overcome obstacles or challenges that might be stopping you from enjoying life and to help guide you to discovering those positive lifelong changes in a relatively short period of time.

Imagine how good it would feel knowing that you are taking that step in the right direction to being more focussed, assertive, confident in yourself, setting boundaries, feeling happier, calmer and in full control of your life.

Together we can achieve your goals, change negative behaviours, thought patterns and help you to cope better whilst focusing on what truly matters to you.

Do you find yourself struggling with:

Smoking cessation
Weight management, in conjunction with a
healthy diet and exercise
Sports performance
Exam stress
Bereavement
Chronic pain management
Confidence building

Whether you’re seeking support for anxiety, depression, weight loss, smoking cessation, or simply feel stuck in life—I’m here to help you move forward with purpose and clarity.